When I talk about how Shiatsu and Reiki work I often get blank looks when I mention the word energy. So what do I mean by energy? Life force energy is [...]
Pressing Heart 7 Acupressure point can help! How to find Heart 7; Look at the palm of your hand and extending your wrist slightly. Run your thumb [...]
The truth about adverse childhood experiences and their possible affect on your health and wellbeing as an adult.
A few months ago while completing my Chrysalis Effect training I came across the concept of Adverse Childhood Experiences (ACE) and how they can go onto affect the health and wellbeing of adults. Of course [...]