Are you dreading the menopause?
Are you dreading the menopause starting or experiencing adverse menopausal symptoms, which are getting you hot under the collar? Then read on sister! Due to a number of [...]
Are you dreading the menopause starting or experiencing adverse menopausal symptoms, which are getting you hot under the collar? Then read on sister! Due to a number of [...]
It's always the same every year. As soon as the weather gets colder, everyone I come across seems to have a cold! So what can you do to help prevent this? Remember to wrap [...]
When I talk about how Shiatsu and Reiki work I often get blank looks when I mention the word energy. So what do I mean by energy? Life force energy is [...]
Pressing Heart 7 Acupressure point can help! How to find Heart 7; Look at the palm of your hand and extending your wrist slightly. Run your thumb [...]