Grief, sadness and lockdown
I’ve recently lost a very beautiful person in my life and I am now feeling the negative effects of grief on my body and mind. Grieving and feeling sad is a natural reaction to [...]
Nettle Infusions and the Menopause
I’ve just restarted drinking Nettle infusions again. I did this before a few years back on the recommendation of a Nutritionist. I had a hair mineral analysis that had shown that my [...]
Covid-19 Policy Update
As you will know, the UK Government have tightened their guidelines on wearing face coverings in public places. I just wanted to let you all know that this includes So Shiatsu too. [...]
Lockdown at So Shiatsu
It seems like an age since I closed the ‘physical’ doors of So Shiatsu. What a rollercoaster it has been. Since the beginning of lockdown I have tried to have some sort [...]