Blog - So Shiatsu | Shiatsu and Reiki in Sussex

Is Your Crown Chakra Out Of Balance?

Irene2021-03-23T09:02:33+00:00March 23rd, 2021|Tags: breathe, chakras, chi, crown chakra, energy, exercise, Food, Health, meditation, nutrition, reiki, self-help, stay well, Wellbeing, Yoga|

Welcome to my seventh and final blog focusing on the Chakra System. Today’s blog is about the Crown Chakra. It is the seventh chakra in the main chakra system and is located [...]

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Do You Have A Healthy Third Eye Chakra?

Irene2021-03-11T12:39:58+00:00March 11th, 2021|Tags: breathe, chakras, energy, meditation, reiki, self-help, third eye chakra, walking, Wellbeing, Yoga|

Welcome to my sixth blog focusing on the Chakra System. Today’s blog is about the Third Eye Chakra. It is the sixth chakra in the main chakra system and is located in [...]

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Is A Throat Chakra Imbalance Stopping You From Speaking Your Truth?

Irene2021-03-03T10:36:28+00:00February 25th, 2021|Tags: energy, journaling, meditation, nutrition, reiki