If you follow my Facebook posts you will be very familiar with this first-aid technique. I personally tap on the Fear Point in acutely stressful or anxiety provoking situations and teach my clients to do this [...]
I seem to have had a sudden influx of clients coming to see me with shoulder pain and reduced mobility. Some of whom have been diagnosed with having a frozen shoulder. So I thought [...]
When I was 15 years old I went to the doctor as I had premenstrual syndrome (PMS) and heavy periods. I was promptly put on the contraceptive pill and I stayed on this for [...]
Welcome to week 8 of my stress busting tips. This week my tip is to try tapping on the fear point when you feel stressed or anxious. I personally find that tapping [...]
Welcome to week 7 of my stress busting tips. This week my tip is to try doing some Makko Ho meridian stretches. I was introduced to Makko Ho stretches during my shiatsu [...]
Welcome to week 5 of my stress busting tips. This week my tip is to take an energy balancing class. When I say an energy balancing class I mean things like Yoga, Shakti [...]
I don’t know many people who haven’t had lower back pain at some point in their lives. Sadly I see clients at my clinic with this very issue on a daily basis. [...]
Some people are more prone to dark circles under their eyes. The exact cause of this is not known. It is believed that the following things (among others) could attribute to dark [...]
Whenever I tell people that I am a Shiatsu Practitioner I always get a blank look and the reply ‘that’s a dog isn’t it?’ My Shiatsu story I first heard about [...]
I’ve been practising Reiki for the past 11 years. Initially I did the course to support my Shiatsu practice after a client during a treatment commented on how hot my hands were and [...]
