My favourite first-aid technique to reduce stress and anxiety

2019-09-30T13:51:11+00:00September 30th, 2019|Tags: , , , , , , , , , , , , , , , , |

If you follow my Facebook posts you will be very familiar with this first-aid technique. I personally tap on the Fear Point in acutely stressful or anxiety provoking situations and teach my clients to do this [...]