Stress Busting Tip No 5 – Try a Yoga, Qigong, Tai Chi or Shakti Dance class

2018-06-22T12:53:35+00:00July 4th, 2018|Tags: , , , , , , , , , , , , , , , |

Welcome to week 5 of my stress busting tips. This week my tip is to take an energy balancing class. When I say an energy balancing class I mean things like Yoga, Shakti [...]