8 Ways To Strengthen Your Root Chakra
I spend a lot of time talking about Shiatsu and Traditional Chinese Medicine, but rarely about Reiki. So I thought that it could be good to write a series of blogs about the Chakra [...]
My favourite first-aid technique to reduce stress and anxiety
If you follow my Facebook posts you will be very familiar with this first-aid technique. I personally tap on the Fear Point in acutely stressful or anxiety provoking situations and teach my clients to do this [...]
