Wellbeing Archives - So Shiatsu | Shiatsu and Reiki in Sussex

Is Your Crown Chakra Out Of Balance?

Irene2021-03-23T09:02:33+00:00March 23rd, 2021|Tags: breathe, chakras, chi, crown chakra, energy, exercise, Food, Health, meditation, nutrition, reiki, self-help, stay well, Wellbeing, Yoga|

Welcome to my seventh and final blog focusing on the Chakra System. Today’s blog is about the Crown Chakra. It is the seventh chakra in the main chakra system and is located [...]

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Do You Have A Healthy Third Eye Chakra?

Irene2021-03-11T12:39:58+00:00March 11th, 2021|Tags: breathe, chakras, energy, meditation, reiki, self-help, third eye chakra, walking, Wellbeing, Yoga|

Welcome to my sixth blog focusing on the Chakra System. Today’s blog is about the Third Eye Chakra. It is the sixth chakra in the main chakra system and is located in [...]

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Does Your Heart Chakra Need some TLC ?

Irene2021-02-09T11:20:07+00:00February 9th, 2021|Tags: depression, EFT, energy, heart chakra, meditation, reiki, self-help, stay well, walking, Wellbeing, Yoga|

Welcome to my fourth blog focusing on the Chakra System. Today’s blog is about the Heart Chakra. It is the fourth chakra in the main chakra system and is located in the centre of [...]

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