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  • Treatments
    • Shiatsu
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    • Emotional Freedom Technique
    • View all Treatments
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  • Wellbeing programmes
    • Start the Journey
    • Reset Your System
    • Travel the Path
  • Blog
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irene@soshiatsu.co.uk

8 Ways To Strengthen Your Root Chakra

Irene2021-01-12T14:26:11+00:00January 12th, 2021|Tags: anxiety, chakras, chi, depression, EFT, energy, exercise, insight timer, meditation, Qigong, reiki, root chakra, self-help, shiatsu, stay well, stress, Tai Chi, TCM, Wellbeing, Yoga|

I spend a lot of time talking about Shiatsu and Traditional Chinese Medicine, but rarely about Reiki. So I thought that it could be good to write a series of blogs about the Chakra [...]

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Nettle Infusions and the Menopause

Irene2020-08-17T14:12:30+00:00August 17th, 2020|Tags: anxiety, endocrine system, energy, exhaustion, Food, kidney energy, nettle infusions, nettles, nourish, self-help, stress, Wellbeing|

I’ve just restarted drinking Nettle infusions again. I did this before a few years back on the recommendation of a Nutritionist. I had a hair mineral analysis that had shown that my [...]

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Covid-19 Policy Update

Irene2020-08-10T14:02:24+00:00August 10th, 2020|Tags: breathe, covid-19 update, Health, reiki, shiatsu, stay well, Wellbeing|

As you will know, the UK Government have tightened their guidelines on wearing face coverings in public places. I just wanted to let you all know that this includes So Shiatsu too. [...]

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Lockdown at So Shiatsu

Irene2020-06-11T11:28:53+00:00June 10th, 2020|Tags: covid risk assessment, EFT,