Health and Wellness Consultations

head with meridian lines showing emotional freedom technique

  • Are you stressed out, anxious, feeling tired all the time and need some advice on how to address this in a holistic way?
  • Do you want some advice but don’t know what therapies to try?
  • Would you like the opportunity to talk through your concerns with someone, without any pressure to book further appointments?

A Health and Wellness Consultation could be just what you’re looking for.

What happens at a Health and Wellness Consultation?

Health and Wellness Consultations can be carried out in person or using Zoom or FaceTime. During your appointment we will, first of all, have a chat about why you have come to So Shiatsu for a Health and Wellness Consultation and what you’d like to get from it.

I’ll then ask some questions about your health, lifestyle and wellbeing and you will receive some personally tailored recommendations to try (a copy of these will be sent to you by email).

What sort of things might you suggest?

Depending on what we uncover during our consultation, I may suggest foods to include or avoid in your diet, lifestyle advice, stress busting tools, strategies to help you sleep and support your health and wellbeing. I may also recommend referring you to another Specialist Practitioner if appropriate.

How much does it cost?

A Health and Wellness Consultation will cost £60 for 1 hour.

If you decide to book an EFT, Reiki or Shiatsu session at So Shiatsu, you will then receive £10 off the price of your first treatment.
If you make the decision to commit to a Wellbeing package then the price of your Health and Wellness Consultation will be deducted from your package price.

“Thank you Irene. I feel so relaxed and peaceful after an hour of shiatsu, a great way to unwind as well as sorting out all my little aches and pains.”Robin

“Thank you Irene. I feel so relaxed and peaceful after an hour of shiatsu, a great way to unwind as well as sorting out all my little aches and pains.”Robin