Start the Journey
Are you feeling stressed, anxious, on edge and having difficulty sleeping? Do you like the idea of trying a wellbeing programme, but don’t want to commit to anything long-term? Are you going through a stressful period and would like a relaxing treatment and to learn some self help tools?
“Start the Journey” is a special series of treatments designed just for you. Discover the difference 2 x 1 ½ hour sessions can make when the focus is on you and your needs.
Receive a 30 minute consultation where we look at what’s going on with you from a eastern medicine perspective
Receive 1x Emotional Freedom Technique treatment
Learn some self help tools to reduce those feelings of stress, anxiety and being out of control
Learn how your diet and lifestyle may be affecting your anxiety levels